This is a library of phrases — words people have used, sorted by situation and how close you are to the person.
What it is
- A starting point
- A drawer to reach into when you need something to say
- A scaffold to build your own voice on
What it isn't
- A set of right answers
- A replacement for the people in your life who know you
- A clinical or therapeutic tool
- A script to memorize
The folks who built this aren't telling you what to say. They're showing you what people have said, and trusting you to choose, adjust, mix, ignore. Sometimes a phrase will land. Sometimes it won't. Both are useful — you're learning your own voice through the trying.
The people who matter to you would rather hear your words, even rough ones, than perfect words from a library. Use these to get unstuck. Then say what you actually mean.